Internet Addict

I need to free myself from being internet addict. Huhu...cannot focus on more important work. Let's me set a few rules. Only 15 minutes fb search for each session, surfing only on urgent thing (15 mins), blogging only on important thing (15 min). It is not wrong to stay more on beneficial page on the internet, however I have more important things to achieve this week (Hafazan Surah An-Naba, to present on Fiqh Sirah : Bab Dakwah secara terang2 an) and I also have my personnel goals to achieve soon which is hafazan Surah As-Sajdah and Al-Insan.